Maui Cruiser 2018

my new Footie

MAHALO BILL

http://foote-surfboards.com/

can't wait to ride it!!!

few summer impressions - 2017

Jura en famille

 



vitamin sea in itlay

3 days

5 spots

pizza, pasta & gelatti

Vitamin sea for a happy B

Apnea & Surf Survival Training

Apnea & Surf Survival Training

by

hawaiiecodivers

 

This course is designed with only one Goal in mind; to increase your breath hold ability in tense situations underwater, while remaining calm and in total control of your mind.  In this training, you will learn different techniques of apnea and breathing exercises to strengthen and increase capacity of the lungs . The class is designed to help you spend more time underwater through lectures, intense breath hold training and multiple breathing and swimming exercises. It’s purpose is to aid you in dealing with extreme situations where the mind control and calmness are the main factors for your survival.
In addition to apnea theory and breathing techniques to maximize breath hold, we will be emphasizing High Surf Risk Management in order to recognize, minimize or avoid unnecessary risks found in the surf zone. We will also cover the importance of providing CPR and Rescue Breath skills to victims of drowning.

 

 

 

 

sneak peak of the static apnea training click here

 

 

 

sneak peak of the first dynamic apnea exercise click here
 

 

 

 

 

 

 

Underwater Rock Running

 

 

 

 

 

 

 

great articel about the course of Elizabeth Killi

on her blog:

http://elizabethkilli.com/apnea-training-with-hawaii-eco-divers/

 



step back

 

Sometimes you have to step back

and slow down

to move foreward...

 



Haleiwa Cafe with the Chuns Boys



learning about culure

 

If one is not open to experience

other countries culture,

one might as well stay home.

 

 

 

 

 

MAHALO DAVE

 



Anuhea and Kimie live

 



Perfect Pipe

 

ALOHA FRIDAY