Wednesday, February 6, 2019

...surf & study all day



Advanced Yoga Teacher Training (YYT 500h)
coming up soon…

@ wisdomflowyoga Maui

Friday, February 1, 2019

officially out of work


Today, officially out-of-work
and suddenly you know:
It's time to start something new and trust the magic of beginnings…
 What a beautiful Maui Morning, feeling blessed!


ALOHA FRIDAY

Tuesday, January 22, 2019

back on the North Shore



warming up… magic morning back home away from home!
feels good to be back on the North Shore

mahalo Jack & Ohana



Tuesday, January 1, 2019

Friday, November 16, 2018

Stay low


Stay low, stay quiet, keep it simple, don't expect too much, enjoy what you have.


Saturday, October 20, 2018

Glitter for Breakfast



eat glitter for breakfast & shine all day

Wednesday, October 17, 2018

If the unexpected happens I wonder why but I believe;



The best things in life happen unexpectedly The best stories begin with and all of a sudden The best adventures were never planned as they turned out to be Free yourself from expectations The best will come when and from you least expect it

Tuesday, September 25, 2018

B-Bowl Breaky



...cause a healthy outside starts from the inside…


Oatmeal
Grapefruit
Cilantro
Almond Butter


Saturday, September 22, 2018

Life is like an Ukulele...



Life is like an Ukulele,
what you get out of it depends on how you Play it...

B-Bowl Dinner


B-Bowl

You don't have to cook fancy and complicated,
just good food from fresh ingredients:


Greenpeas Pasta, Pumpkin, Spinach, Ruccola


Sunday, September 2, 2018

Crispmorningflow



...and the sun took a step back, fog arised and autumn was awakened...

Monday, August 20, 2018

Yoga Mondays


    19.45 - 21.15   Vinyasa Flow (in Englisch), mit Bea 

A carefully-paced and alignment-rich vinyasa flow with clear instructions and philosophy woven in.
-flowing movement for wellbeing.
The course lasts until October 22, 2018. If there's a good number of participants, we will carry on :)
Bea has been practicing the art and life style of yoga for many years and is a registered yoga teacher (200RYT) with Yoga Alliance. She studied with Jennifer Lynn at Wisdom Flow Yoga in Maui, Hawaii.
Her passion for life and surfing with the background as a sports teacher
and massage therapist bring flowing movement and breathing to keep the body strong, fluid and aligned so the mind can rest in natural joy.
Registration: info@yogaflowzug.ch