Monday, August 20, 2018

Yoga Mondays


    19.45 - 21.15   Vinyasa Flow (in Englisch), mit Bea 

A carefully-paced and alignment-rich vinyasa flow with clear instructions and philosophy woven in.
-flowing movement for wellbeing.
The course lasts until October 22, 2018. If there's a good number of participants, we will carry on :)
Bea has been practicing the art and life style of yoga for many years and is a registered yoga teacher (200RYT) with Yoga Alliance. She studied with Jennifer Lynn at Wisdom Flow Yoga in Maui, Hawaii.
Her passion for life and surfing with the background as a sports teacher
and massage therapist bring flowing movement and breathing to keep the body strong, fluid and aligned so the mind can rest in natural joy.
Registration: info@yogaflowzug.ch



Wednesday, August 1, 2018