Sunday, May 29, 2016

Injury Rehabilitation

 
"Ola i ka Ha, ola i ka Wai, ola i ka 'i, Ha-wai-'i.
" Life/healing is in the breath, the water
and the Spirit (movement).
 
Injury Rehabilitation:
Aqua Jogging: running through the lake feels soo good
after 3 weeks offside,
and my new NAISH Poncho
makes it warm & cosy
 
 
 

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