My new toy (Naish 7.9" SUP) is perfect to explore some of this beautiful places and while having fun I get my workout for free :-)
Friday, May 28, 2010
SUP - WORKOUT
Switzerland, my home country offers more than swiss chocolate and cheese: The scenery is just gorgeous and the alpes, rivers and lakes offer a fun playground.
My new toy (Naish 7.9" SUP) is perfect to explore some of this beautiful places and while having fun I get my workout for free :-)
My new toy (Naish 7.9" SUP) is perfect to explore some of this beautiful places and while having fun I get my workout for free :-)
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It can be treated as a hobby, as a leisure activity, used for social or meditation purposes, for a core workout, upper body workout, for a leg and butt workout, for improving performance in another sport, or simply to stay healthy.
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